This program is for the Seriously Dedicated Athlete who is ready to take their mental game and their physical game to the next level.
- Daily journal of what is going on in your head space.
- Dedicated Athlete will get 3 hypnosis sessions specifically structured to their sport/discipline/event
- Text, and phone support up to, and the day of the event. I am here for you, if you chose to work with me.
- Mental training means stronger physical training, you will discover ways to tap into your physical potential that naturally translates into your training.
All sessions, if not in person will be a pre-scheduled zoom video call. Please be sure to have a space where you have consistent internet connection and will be undisturbed for the duration of the session. Sessions can last up to 90 minutes.